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How To make Flax Seed And Beetroot Modak? | Instant Flax Seed And Beetroot Modak Recipe

Modak is a popular Indian sweet that is typically made during the festival of Ganesh Chaturthi. Traditionally, it is made with rice flour dough and filled with a mixture of jaggery and coconut. However, there are many variations of modak, and in this recipe, we will be making Flax Seed and Beetroot Modak.

Here is a breakfast recipe that is easy to prepare and delicious to eat.


  • 1 cup flax seeds
  • 1/2 cup grated beetroot
  • 1/2 cup grated jaggery
  • 1/4 cup grated coconut
  • 1/4 tsp cardamom powder
  • 1 tbsp ghee
  • 1/4 cup water
  • Modak moulds


  • Dry roast the flax seeds in a pan over medium heat for 2-3 minutes until they start to pop. Remove from heat and let cool.
  • Once cooled, grind the flax seeds in a mixer or blender until they form a coarse powder.
  • In a pan, heat the ghee and add the grated beetroot. Cook for 2-3 minutes until the beetroot is slightly tender.
  • Add the grated jaggery to the pan and cook for 2-3 minutes until it melts and forms a thick syrup.
  • Add the grated coconut and cardamom powder to the pan and mix well.
  • Add the flax seed powder to the pan and mix until all the ingredients are well combined.
  • Add 1/4 cup of water to the mixture and cook for another 2-3 minutes until the mixture becomes thick and sticky.
  • Remove the mixture from heat and let it cool.
  • Take the modak moulds and grease them with ghee.
  • Take a small portion of the mixture and fill the moulds. Press the mixture gently with your fingers to ensure that it fills the mould completely.
  • Repeat this process with the remaining mixture.
  • Once all the moulds are filled, gently remove the modaks from the moulds and place them on a plate.
  • Allow the modaks to cool completely before serving.
  • Your Flax Seed and Beetroot Modaks are now ready to be enjoyed! This recipe is not only delicious but also healthy, as flax seeds are rich in omega-3 fatty acids and fiber, while beetroot is a good source of vitamin C, iron, and antioxidants. So, enjoy this guilt-free dessert with your family and friends.
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