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How To make Hara Bhara Kebab? | Instant Hara Bhara Kebab Recipe
Hara Bhara Kebab is a popular Indian vegetarian appetizer that is made with a combination of spinach, green peas, and potatoes, flavored with aromatic spices. It’s a delicious and healthy snack option that can be enjoyed by everyone. Here’s a simple recipe to make Hara Bhara Kebab:
Here is a breakfast recipe that is easy to prepare and delicious to eat.
Ingredients
- 2 cups spinach, blanched and finely chopped
- 1 cup green peas, boiled and mashed
- 2 medium-sized potatoes, boiled and mashed
- 1 medium-sized onion, finely chopped
- 2-3 green chilies, finely chopped
- 1 tablespoon ginger-garlic paste
- 1 teaspoon cumin powder
- 1 teaspoon chaat masala
- 1 teaspoon garam masala
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder (optional)
- 2 tablespoons besan (gram flour)
- 2 tablespoons rice flour
- Salt to taste
- Oil for shallow frying
- Fresh coriander leaves, chopped (for garnish)
- Lemon wedges (for serving)
Instructions:
- Start by blanching the spinach. Bring a pot of water to boil and add the spinach leaves. Let them blanch for 2-3 minutes, then drain and rinse with cold water to stop the cooking process. Squeeze out any excess water from the spinach and finely chop it.
- In a mixing bowl, combine the chopped spinach, mashed green peas, and mashed potatoes. Mix them well until they are evenly combined.
- Heat a little oil in a pan and add the chopped onions and green chilies. Sauté until the onions turn translucent.
- Add ginger-garlic paste to the pan and cook for another minute, stirring continuously.
- Now, add the cumin powder, chaat masala, garam masala, turmeric powder, red chili powder (if using), and salt. Mix well and cook for a minute to roast the spices.
- Transfer the spice mixture to the mixing bowl with spinach, peas, and potatoes. Mix everything thoroughly to combine all the flavors.
- Add besan (gram flour) and rice flour to the mixture. These flours help in binding the kebabs. Mix well until the mixture becomes thick and holds together.
- Divide the mixture into equal-sized portions and shape them into round or oval-shaped kebabs.
- Heat oil in a shallow pan or griddle for frying the kebabs. You can also use a non-stick pan with a little oil for a healthier option.
- Place the kebabs on the pan and cook them on medium heat until they turn golden brown and crispy on both sides. Flip them gently to ensure even cooking.
- Once the kebabs are cooked, remove them from the pan and place them on a paper towel to absorb any excess oil.
- Garnish the Hara Bhara Kebabs with freshly chopped coriander leaves.
- Serve the kebabs hot with mint chutney or tamarind chutney. You can also squeeze some lemon juice over the kebabs for an extra tangy flavor.
conclusion
Hara Bhara Kebabs are best enjoyed as a starter or appetizer with tea or as a side dish with main meals. They are packed with flavors and nutritious ingredients, making them a favorite among vegetarians and non-vegetarians alike. Enjoy these delicious kebabs with your family and friends!